Wouldnt be a Sunday if I wasnt making bloody marys all day!! Cheers!
#drinks #bloodymary #vodka #titos @Zing Zang Bloody Mary Mix #bevcart #cartgirl #golf #golfcart #thedukegolfcourse #arizonagolf
#drinks #bloodymary #vodka #titos @Zing Zang Bloody Mary Mix #bevcart #cartgirl #golf #golfcart #thedukegolfcourse #arizonagolf
Tuff blanket for winter😮💨😮💨
Ik many blue collar wifes can relate ❤️ #fyp #fypシ #fypシ゚viral #teenmom #teenparents #momsoftiktok #lunchformyhusband #foryoupage #foryourpage
do you want to hear a deep question?
#creatorsearchinsights #realtable #fyp #reallife #poetry #lovestory #lovequotes #deepthoughts
#creatorsearchinsights #realtable #fyp #reallife #poetry #lovestory #lovequotes #deepthoughts
Swap smart, live better! These 7 easy food swaps can transform your health one bite at a time. 🥗🍿
Swaps to Try:
Fried chicken ➡️ Grilled chicken
Grilled chicken has less fat and fewer calories, keeping the protein without the grease.
Candy ➡️ Frozen grapes
Satisfy your sweet tooth naturally with frozen grapes – no added sugar, just vitamins and hydration.
Soda ➡️ Sparkling lemon water
Skip the sugar crash! Sparkling lemon water is calorie-free and refreshing.
Chips ➡️ Air-popped popcorn
A low-calorie, high-fiber snack that fills you up without the guilt.
Milk chocolate ➡️ Dark chocolate
Dark chocolate (70%+ cocoa) has less sugar and more antioxidants.
Fried fish ➡️ Baked salmon
Loaded with omega-3s, baked salmon gives you healthy fats minus the frying oil.
White pasta ➡️ Chickpea pasta
Higher in protein and fiber, chickpea pasta helps with muscle-building and better digestion.
💪 Small swaps = big wins. Start today!
#health #nutrition #fitness
Swaps to Try:
Fried chicken ➡️ Grilled chicken
Grilled chicken has less fat and fewer calories, keeping the protein without the grease.
Candy ➡️ Frozen grapes
Satisfy your sweet tooth naturally with frozen grapes – no added sugar, just vitamins and hydration.
Soda ➡️ Sparkling lemon water
Skip the sugar crash! Sparkling lemon water is calorie-free and refreshing.
Chips ➡️ Air-popped popcorn
A low-calorie, high-fiber snack that fills you up without the guilt.
Milk chocolate ➡️ Dark chocolate
Dark chocolate (70%+ cocoa) has less sugar and more antioxidants.
Fried fish ➡️ Baked salmon
Loaded with omega-3s, baked salmon gives you healthy fats minus the frying oil.
White pasta ➡️ Chickpea pasta
Higher in protein and fiber, chickpea pasta helps with muscle-building and better digestion.
💪 Small swaps = big wins. Start today!
#health #nutrition #fitness
shes had a pole in the middle of the living room for my entire life. in two different homes😭 #family #holidayseason #holidays #crazyaunt #unwelluniversity @unwell
How?
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#skiing #ski #snow #snowboarding #winter #mountains #snowboard #skiingislife #powder #mountain #travel #nature #skiingisfun #alps #skier #freeride #backcountryskiing #skiingday #skiseason #skilife #powderskiing #skitouring #alpineskiing #freeski #winterwonderland #powderday #wintersport #adventure #freeskiing #skiracing #wintersports #mountainlife #skiingisawesome #skiinstructor #hiking #sport #photography #austria #skiresort #backcountry #skiingseason #skiingfun #fun #loveskiing #pow #skiinglife #snowday #love #skiingtrip #skiingholiday #colorado #outdoors #skiingpowder #landscape #photooftheday #freestyle #skifahren #skiingforlife #skiingtime #sci
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#skiing #ski #snow #snowboarding #winter #mountains #snowboard #skiingislife #powder #mountain #travel #nature #skiingisfun #alps #skier #freeride #backcountryskiing #skiingday #skiseason #skilife #powderskiing #skitouring #alpineskiing #freeski #winterwonderland #powderday #wintersport #adventure #freeskiing #skiracing #wintersports #mountainlife #skiingisawesome #skiinstructor #hiking #sport #photography #austria #skiresort #backcountry #skiingseason #skiingfun #fun #loveskiing #pow #skiinglife #snowday #love #skiingtrip #skiingholiday #colorado #outdoors #skiingpowder #landscape #photooftheday #freestyle #skifahren #skiingforlife #skiingtime #sci
Home Alone Then Vs Now (1990-2024) #homealone #homealone2 #macaulayculkin #thenvsnow #christmas #evolution
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